A Health Coach serves to complement and fill the gap between medical professionals and preventative healthcare.
A Health Coach helps people discover how their food and lifestyle choices affect their health, happiness and overall well-being.
A Health Coach offers guidance and inspiration to help clients shift their behaviour to healthier habits by making step-by-step changes to their diet and lifestyle.
A Health Coach does not diagnose, treat or take responsibility for bringing about wellness changes in a client’s life; rather, he or she guides and supports the development of and progress toward personal wellness goals.
- Diabetes, Kidney and Heart Disease: Too Much Phosphorus In Your Diet - January 11, 2020
- Harvard: In Defense of French Fries - January 5, 2020
- Health Question – Avocados Are Good For You: Yes or No? - December 21, 2019