A Health Coach serves to complement and fill the gap between medical professionals and preventative healthcare.

A Health Coach helps people discover how their food and lifestyle choices affect their health, happiness and overall well-being.

A Health Coach offers guidance and inspiration to help clients shift their behaviour to healthier habits by making step-by-step changes to their diet and lifestyle.

A Health Coach does not diagnose, treat or take responsibility for bringing about wellness changes in a client’s life; rather, he or she guides and supports the development of and progress toward personal wellness goals.